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Fitness classes

30/45 mins

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Circuit/Bootcamp

30 / 45 mins

Whole body high intensity body weight and weights training. 

Designed for people of all fitness levels in mind

Boot camp

30/45 mins

High intensity strength and fitness training for Tone and weight loss

Fun & lung busting

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Strength & conditioning

30/45 mins

Weights and body weight training Design to strengthen and push you towards your goal!

Muay Thai kickboxing/
MMA

60 mins

Pad work and fitness drills with light sparing 

great for self defence and fitness!

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