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Fitness classes
30/45 mins
Circuit/Bootcamp
30 / 45 mins
Whole body high intensity body weight and weights training.
Designed for people of all fitness levels in mind
Boot camp
30/45 mins
High intensity strength and fitness training for Tone and weight loss
Fun & lung busting
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Strength & conditioning
30/45 mins
Weights and body weight training Design to strengthen and push you towards your goal!
Muay Thai kickboxing/
MMA
60 mins
Pad work and fitness drills with light sparing
great for self defence and fitness!
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